Understanding Hormonal Imbalances

Symptoms of hormonal imbalances, their impact on weight, mood, and energy, and ways to balance hormones naturally

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Hormonal imbalances affect metabolism, mood, energy, and overall health. nursing care for surgical patients They can result from stress, poor diet, medical conditions, or lifestyle factors. Symptoms include fatigue, weight changes, sleep disturbances, and mood swings. Maintaining a healthy diet, exercising, managing stress, and seeking medical advice help restore hormonal balance and improve well-being.